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Although COVID-19 continues to grab the health headlines






(NewsUSA) – Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem — heart disease.Heart disease is the number one killer of women, but many women, whether they are wives, mothers, CEOs, or all of the above, tend to put others’ health and well-being ahead of their own, and may ignore symptoms.


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https://amzn.to/2LUl3pT .  "Attachments" by Jeff  . ArchAt a boarding school in Pennsylvania, a deathbed request from the school’s dean brings three former students back to campus, where secrets and betrayals from the past are brought out into the open — secrets that could have a catastrophic effect on the dean’s 18-year-old son.Told in alternating points of view and time frames, "Attachments" is the story of two best friends and the girl they both love. The book is a puzzle — and the only one who knows how all the pieces fit is in a coma. Revelations come out into the open, and someone is about to learn something he may or may not be able to handle. Purchase at  https://amzn.to/3vs8dQG .

Las mujeres tienen mucho de qué ocuparse y,

( NewsUSA )  – – Las mujeres tienen mucho de qué ocuparse y, a veces, su cuidado personal queda relegado a causa del trabajo, la familia y otras obligaciones.De hecho, 50% de las mujeres adultas tienen hipertensión arterial y casi tres cuartos de ellas no la tiene controlada. La hipertensión que no se controla puede aumentar considerablemente el riesgo de derrame cerebral en la mujer, pero hay algunos pasos importantes que pueden ayudar a reducir el riesgo y que sea un motivo menos de preocupación para las ellas (y sus seres queridos).Según la Dra. Monik Jiménez, voluntaria de la American Heart Association/American Stroke Association y epidemióloga asociada de Brigham and Women’s Hospital, y profesora adjunta de medicina de la Harvard Medical School y Harvard T.H. Chan School of Public Health. "la hipertensión es una de las principales causas de derrame cerebral y sabemos que una de cada cinco mujeres sufrirá un derrame cerebral, y que ello mata a más mujeres que el cáncer de mama...

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