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Although COVID-19 continues to grab the health headlines






(NewsUSA) – Although COVID-19 continues to grab the health headlines, women in particular should not lose sight of a chronic problem — heart disease.Heart disease is the number one killer of women, but many women, whether they are wives, mothers, CEOs, or all of the above, tend to put others’ health and well-being ahead of their own, and may ignore symptoms.


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https://amzn.to/2LUl3pT .  "Attachments" by Jeff  . ArchAt a boarding school in Pennsylvania, a deathbed request from the school’s dean brings three former students back to campus, where secrets and betrayals from the past are brought out into the open — secrets that could have a catastrophic effect on the dean’s 18-year-old son.Told in alternating points of view and time frames, "Attachments" is the story of two best friends and the girl they both love. The book is a puzzle — and the only one who knows how all the pieces fit is in a coma. Revelations come out into the open, and someone is about to learn something he may or may not be able to handle. Purchase at  https://amzn.to/3vs8dQG .

After a year like no other, we are beginning to see glimpses...........

( NewsUSA )  – After a year like no other, we are beginning to see glimpses of a return to our pre-pandemic lives. Public health guidance and scientific advances mean we are trickling back into our favorite restaurants, joining together to share meals, and toasting to a year of missing family and friends.But these celebrations come with their fair share of greasy foods and bubbly beverages. And unfortunately, our favorite indulgences often bring an all-too-familiar side effect: heartburn.Also known as acid reflux, heartburn can be a miserable experience:  the burning sensation in your chest or throat may start after finishing a meal and last for hours afterwards.  Other symptoms can include a hot, sour, or acidic fluid feeling in the back of your throat, as well as a lingering cough, sore throat, or hoarse voice. May is Digestive Disease Awareness Month so it’s a great time to learn about self-care for heartburn.If you experience heartburn, you’re not alone: more than one...

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